One of the best ways to make a standing desk work for you is to break up your day, switching from a standing desk to sitting periodically. When standing becomes a strain, sit, but make sure your periods of sitting are brief. Stretch, walk,
While a standing desk has its benefits, there are drawbacks as well. If you have problems with your feet, legs, or knees, this type of desk simply may not be an option. Even if you are capable of standing for prolonged periods of time,
According to Smithsonian.com, it’s not just hype about standing desks as a popular trend. Standing desk can actually benefit your health. Long ago, Ernest Hemingway used a standing desk and people thought he was simply being eccentric.
When you work at a desk in an office, whether it’s your home office or at work, it can take a toll on your posture. Sitting at a computer, hunched over a pile of papers, you can begin to feel like you are never going to straighten out your body again.